What is what am i supposed to do when the best part of me was always you?

It sounds like you're experiencing a profound sense of loss and identity linked to a past relationship. When you feel that "the best part of you was always you," it suggests a deep entanglement where your sense of self was intrinsically tied to another person. Here's some information to help you navigate this:

• Acknowledge the Loss: It's crucial to acknowledge the grief you're feeling. This isn't just the loss of a relationship, but also potentially the loss of a part of your perceived identity. Allow yourself time to grieve and process these feelings. Don't try to rush the process.

• Self-Reflection and Rediscovery: This is a pivotal time for <a href="https://www.wikiwhat.page/kavramlar/self-reflection">self-reflection</a>. Spend time understanding who you are as an individual, separate from the relationship. Explore your values, interests, and passions. What did you enjoy before the relationship? What new things are you curious about?

• Rebuilding Identity: Focus on <a href="https://www.wikiwhat.page/kavramlar/rebuilding%20identity">rebuilding identity</a>. This involves actively engaging in activities that bring you joy and contribute to your sense of self-worth. Set personal goals, both big and small, and work towards achieving them.

• Setting Boundaries: As you rediscover yourself, establish <a href="https://www.wikiwhat.page/kavramlar/setting%20boundaries">setting boundaries</a> with yourself and others. Define what you're comfortable with and what you're not, and communicate those boundaries clearly. This will help you protect your emotional well-being and prevent unhealthy dependencies in the future.

• Self-Compassion: Be kind to yourself during this process. It's okay to feel lost or confused. <a href="https://www.wikiwhat.page/kavramlar/self-compassion">Self-compassion</a> involves treating yourself with the same understanding and kindness you would offer a friend in a similar situation.

• Seek Support: Don't hesitate to reach out to friends, family, or a therapist for support. Talking about your feelings and experiences can be incredibly helpful in processing your emotions and gaining new perspectives. A therapist can provide guidance and tools for navigating this challenging time.

• Future Relationships: As you move forward, focus on developing healthy relationship dynamics. Remember that a healthy relationship should enhance your life, not define it. Maintain your individuality and independence while being in a committed relationship.